Training Log Archive: ba-baIn the 30 days ending Apr 30, 2021:
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Running - Fell 2:26:59 [2] 16.7 km (8:48 / km) +1489m 6:05 / km
slept:7.5 shoes: VJ Irock #2
Running - Trail 1:04:31 10.68 km (6:02 / km) +618m 4:41 / km
shoes: La Sportiva Bushido
Running - Fell long 4:55:00 [2] 36.72 km (8:02 / km) +2234m 6:10 / km
slept:7.5 shoes: Xtalon 212 #10 (Roseberry)
Running - Trail 3:02:58 [2] 30.56 km (5:59 / km) +1422m 4:51 / km
rhr:41 slept:7.5 shoes: La Sportiva Akasha 2
Running - Trail 2:54:00 28.81 km (6:02 / km) +1176m 5:01 / km
rhr:41 slept:8.5 shoes: VJ Irock #2
Running - Road tempo 1:06:02 16.52 km (4:00 / km) +97m 3:53 / km
rhr:42 slept:9.0 shoes: NB Vazee Rush
Running - Trail 2:50:28 [2] 27.17 km (6:16 / km) +1279m 5:05 / km
rhr:42 slept:8.5 shoes: La Sportiva Akasha 2
Running - Fell 1:26:30 8.94 km (9:41 / km) +1021m 6:10 / km
rhr:40 slept:7.5 shoes: Xtalon 212 #10 (Roseberry)
Running - Trail 1:25:56 16.09 km (5:20 / km) +508m 4:37 / km
rhr:38 slept:9.5 shoes: La Sportiva Akasha 2