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Training Log Archive: ba-ba

In the 1 days ending May 2, 2013:

activity # timemileskm+mload
  Running - Road1 29:41 3.38(8:47) 5.43(5:28) 13059.4
  Total1 29:41 3.38(8:47) 5.43(5:28) 13059.4
averages - sleep:7

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Th

Thursday May 2, 2013 #

6 PM

Running - Road 29:41 [2] 5.43 km (5:28 / km) +130m 4:53 / km
slept:7.0 shoes: NB749 Trail

Went to tag some new sites, then went for a jog. Some nice little tracks, I could practically hear the waves crashing as the readership of Trailrunning Mag creamed themselves at the prospect of playing £20 to trot around them for 40mins.

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