looking at the material for next monday's exam, I may be able to justify going to the northern's on Sunday. Might put in a last minute entry...
6 PM
Running - Road32:00 [2] 6.15 km (5:12 / km) +145m4:39 / km shoes: New Balance N1024
Cruised around a convoluted hilly road route around walkley and crookes, taking in blake, freedom, some heroes, some springvale. legs/lungs felt grand, but cut the route short a bit. Will extend with all of Springvale, Lydgate, and the roads off Crookesmoor.
route