Orienteering 52:00 [3] ***** 5.0 km (10:24 / km)
28c shoes: Inov8 RocLite 320
Leg 1 - bit lethargic.
Leg 2 - 5min poo-break in stevo.
Leg 5 - jibbed it.
Other Sport (SPOOK Football match) 1:00:00 [2]
shoes: Inov8 Mudclaw 330 Yellow
a rather inauspicious match. Kicked the ball twice, scuffed the ball into the middle of the pitch and to a SPOOKer numerous times, headed right off the top of my head once, air-kicked a lot.
at least we won.