Training Log Archive: fpbIn the 7 days ending May 13, 2013:
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Sunday May 12, 2013 #
7 AM
Orienteering 4:00:00 [2] 8.2 mi (29:16 / mi)
shoes: Inov-8 Roclite 295
Camp Wakpominee - woke up & picked up controls, cleaned up some water stops.
Saturday May 11, 2013 #
7 AM
Orienteering 5:00:00 [2] 13.7 mi (21:54 / mi)
Moreau - woke up & picked up controls, did a few other errands. I still have yet to run an actual course on this map.
Also squeezed in the Trail-O Recreational course. I wasn't given any results, and it's unclear if I'll be able to get them. It was kind of like a round of miniature golf - except one where you never find out if the ball actually went in the hole.
Also squeezed in the Trail-O Recreational course. I wasn't given any results, and it's unclear if I'll be able to get them. It was kind of like a round of miniature golf - except one where you never find out if the ball actually went in the hole.
C • trail-O 12
Friday May 10, 2013 #
9 AM
Orienteering 2:30:00 [2] 6.2 mi (24:12 / mi)
Camp Wakpominee - woke up & picked up controls for sprint course. Triple-checked a few control placements for Sunday's long courses.
Thursday May 9, 2013 #
8 AM
Running 1:29:08 [3] 12.0 mi (7:26 / mi)
shoes: Adidas Sequence III
Run to work. What a beautiful day. I think I'm past the (short, for me) allergy season.
Wednesday May 8, 2013 #
7 PM
Running 32:00 [3] 4.2 mi (7:37 / mi)
shoes: Adidas Sequence III
Went to do a track workout at Albany High and a meet was still in progress, at 7:40 pm. This seemed inexplicable until I remembered that there was probably a rain delay earlier. I watched the 4x400 relay and figured people would be in a hurry to clear out, but the teams lingered, so I gave up.
Tuesday May 7, 2013 #
11 PM
Running 34:25 [3] 4.4 mi (7:49 / mi)
shoes: Adidas Sequence III
Late night. Not ideal, but it was very peaceful. Had an away track meet at Cobleskill-Richmondville that took up the afternoon/evening (why are they even in our league? 50+ miles from most of the other schools)