Training Log Archive: PtrIn the 7 days ending May 28, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:04:40 10.53 km (6:09 / km) +104m 5:51 / km
ahr:123 max:145 slept:7.0 weight:82.5kg shoes: Northface Flight Vectiv
Running intervals (Lunchträning) 52:16 10.3 km (5:04 / km) +35m 4:59 / km
ahr:121 max:147 slept:7.0 weight:81.6kg shoes: New Balance Summit unknown
Running (Lunchträning) 51:32 [2] 9.57 km (5:23 / km) +98m 5:07 / km
ahr:108 slept:6.0 weight:82.6kg shoes: New Balance 1080 V11