Training Log Archive: PtrIn the 7 days ending Jun 19, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 1:42:22 22.78 km (4:30 / km) +81m 4:25 / km
ahr:119 max:143 slept:6.0 weight:82.1kg shoes: Saucony Endorphin Speed 2
Running 28:23 [2] 5.47 km (5:11 / km) +29m 5:03 / km
ahr:105 max:122 slept:6.0 weight:82.4kg shoes: Nike React Infinity Run Flykn
Running 10:12 [2] 1.74 km (5:52 / km)
ahr:106 max:115 shoes: Nike React Infinity Run Flykn