Training Log Archive: PtrIn the 7 days ending Feb 28, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 15:06 [2] 3.16 km (4:46 / km)
ahr:134 max:149 slept:6.5 weight:80.3kg shoes: Nike Air Zoom Pegasus 36
Orientering (Sprintcup) 15:00 3.64 km (4:08 / km)
ahr:136 max:144 shoes: Nike Air Zoom Pegasus 36
Running (Lunchträning) 57:10 12.26 km (4:40 / km) +24m 4:37 / km
ahr:127 max:152 slept:5.0 weight:80.3kg shoes: New Balance 1080 V10 London