Training Log Archive: PtrIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Skidor Klassiskt (FFA) 1:43:36 [1] 20.25 km (5:07 / km) +430m 4:38 / km
ahr:109 slept:7.5 (sick) shoes: Rossignol WCS C2
Skidor Klassiskt 2:28:15 [1] 28.17 km (5:16 / km) +599m 4:45 / km
ahr:101 slept:8.0 (sick) shoes: Rossignol WCS C2
Skidor Klassiskt 1:19:16 [1] 14.83 km (5:21 / km) +382m 4:44 / km
ahr:87 max:133 slept:8.5 (sick) shoes: Rossignol WCS C2
Skidor Klassiskt 1:17:52 12.06 km (6:27 / km) +217m 5:55 / km
ahr:76 max:138 slept:8.0 (sick) shoes: Rossignol WCS C2
Note
slept:8.5 weight:82.8kg (sick)