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Training Log Archive: iansmith

In the 1 days ending Sep 19:

activity # timemileskm+mload
  Biking1 1:22:00 19.82(14.5/h) 31.89(23.3/h) 2548.2
  Total1 1:22:00 19.82(4:08) 31.89(2:34) 2548.2

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Tu

Tuesday Sep 19 #

6 AM

Biking 1:22:00 [1] 31.89 km (23.3 kph) +254m

Morning ride, traffic was bad. 1:22 moving time.

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