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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending Sep 17:

activity # timemileskm+mload
  Biking1 1:11:33 18.83(15.8/h) 30.31(25.4/h) 2537.2
  Total1 1:11:33 18.83(3:48) 30.31(2:22) 2537.2

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Su

Sunday Sep 17 #

8 AM

Biking 1:11:33 [1] 30.31 km (25.4 kph) +253m

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