Running 12:11 [1] 2.39 km (5:05 / km) +2m 5:04 / km
shoes: 201505 Inov-8 Flite 230
I either misread the e-mail or forgot what day it was, so I cruised over to Barb's for the training that was actually tomorrow. When I didn't find anyone, I figured I had just missed everyone and so went for an easy run along the river. At one point after the BU bridge, I saw some guy, and circumstances compelled me to chase him down. It felt good to push the pace a bit, and it was much easier to run a little faster when I had a rabbit to chase than arbitrarily running sub-tempo.