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Training Log Archive: Evalin B

In the 1 days ending Apr 14, 2016:

activity # timemileskm+m
  Running1 36:27 4.26(8:33) 6.86(5:19)
  Total1 36:27 4.26(8:33) 6.86(5:19)
averages - sleep:9

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Th

Thursday Apr 14, 2016 #

Running 35:00 [3] 4.0 mi (8:45 / mi)
slept:9.0 shoes: Mizuno Wave Rider

Running 1:27 [3] 0.26 mi (5:35 / mi)
shoes: Mizuno Wave Rider

Strides

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