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Training Log Archive: Evalin B

In the 1 days ending Mar 26, 2014:

activity # timemileskm+m
  Running1 40:30 4.73(8:34) 7.61(5:19)
  Technical/Drills1 20:00
  Total1 1:00:30 4.73 7.61

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Wednesday Mar 26, 2014 #

Running warm up/down 18:00 [3] 2.0 mi (9:00 / mi)

Technical/Drills 20:00 [3]

Running hills 7:30 [3] 0.98 mi (7:39 / mi)

Running warm up/down 15:00 [3] 1.75 mi (8:34 / mi)

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