Training Log Archive: Evalin BIn the 1 days ending Mar 22, 2014:
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Saturday Mar 22, 2014 #
Running warm up/down 4:30 [3] 0.4 mi (11:15 / mi)
shoes: Inov-8 Oroc 280
Orienteering 1:42:43 [3] **** 11.04 km (9:18 / km) +500m 7:35 / km
14c shoes: Inov-8 Oroc 280
Today's race was pretty good, no mistakes, but moving really slow on the hills, my legs are really tired right now. A lot of today was deciding what was the best route choice and I felt pretty confident on most of mine.