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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 1 days ending Mar 17, 2014:

activity # timemileskm+m
  Running1 40:25 4.76(8:29) 7.66(5:17)
  Armchair-O1 10:00
  Total1 50:25 4.76 7.66

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Mo

Monday Mar 17, 2014 #

Running 40:25 [3] 4.76 mi (8:29 / mi)
shoes: Saucony Ignition 4

Armchair-O 10:00 [3]

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