Orienteering race 30:00 [5] 4.08 km (7:21 / km) +149m 6:13 / km
National League - Middle Distance Chasing Start / final. 11 of us started within 2min. I started with Julia and 5s behind Anna. Caught Anna on the way to 1, caught Emily and Tara on the way to 2, caught Grace at 2 and then Emily, Tara, Grace, Julia and I ran the rest of the course together. We made a small mistake at 7 which I thought was dodgy but no one else agreed. I really struggled physically again and came into the finish at the back of the pack.