Orienteering (Rogaining) 2:33:49 9.66 km (15:55 / km) +512m 12:35 / km
ahr:106 max:147 (injured) shoes: Inov-8 Roclite 285 (red)
Hike round the model map, very orienteering style map & control placement which was nice. Ankle generally fine strapped, bit grumpy when contouring.