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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Nov 14, 2015:

activity # timemileskm+mload
  Climbing1 1:15:00105.0
  Total1 1:15:00105.0
averages - sleep:7.5

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Sa

Saturday Nov 14, 2015 #

1 PM

Climbing 1:15:00 [3]
slept:7.5

Decent afternoon climbing with Somerset, but arms were pretty knackered towards the end, could have done with some chalk too.

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