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Training Log Archive: Coeck

In the 1 days ending Feb 5:

activity # timemileskm+m
  running1 28:00 2.73(10:14) 4.4(6:22)
  Total1 28:00 2.73(10:14) 4.4(6:22)

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Fr

Friday Feb 5 #

running 28:00 [3] 4.4 km (6:22 / km)

Frust rauslaufen, daf├╝r war das Tempo aber doch recht langsam

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