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Training Log Archive:
Coeck
In the 1 days ending Feb 2, 2016:
activity
#
time
miles
km
+m
running
1
45:00
strength
1
45:00
Total
1
1:30:00
«
»
1:30
0:00
» now
Tu
Tuesday Feb 2, 2016
#
running
45:00
[
2
]
EL, Lauf-ABC, sehr extensive Intervalle 4*30s, 2*60, 1*120, danach AL
strength
45:00
[
2
]
+Dehnung
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