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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coeck

In the 1 days ending Dec 6, 2014:

activity # timemileskm+m
  orienteering1 1:20:00 5.34(14:58) 8.6(9:18) 310
  Total1 1:20:00 5.34(14:58) 8.6(9:18) 310

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Sa

Saturday Dec 6, 2014 #

orienteering 1:20:00 [3] 8.6 km (9:18 / km) +310m 7:53 / km

Winter-OL, Freital-Hainsberg, lange Strecke, schön bergig

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