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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coeck

In the 1 days ending Nov 20, 2014:

activity # timemileskm+m
  teamsports1 25:00
  strength1 20:00
  Total1 45:00

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0:45
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Th

Thursday Nov 20, 2014 #

strength 20:00 [2]

Fannys Kraftkreis + 30min. Dehnung

teamsports 25:00 [2]

Unihockey

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