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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coeck

In the 1 days ending Jan 25, 2012:

activity # timemileskm+m
  running1 15:00
  orienteering1 15:00
  Total1 30:00

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We

Wednesday Jan 25, 2012 #

running warm up/down 15:00 [1]

Ein- und Auslaufen

orienteering race 15:00 [3]

Sprint in Pirna-Copitz, 15:32min
C • Bei Helmut jetzt schon in der D-50 :-) 1

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