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Training Log Archive: Coeck

In the 1 days ending Dec 20, 2011:

activity # timemileskm+m
  running1 1:00:00
  strength1 30:00
  Total1 1:30:00

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1:30
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Tu

Tuesday Dec 20, 2011 #

running 1:00:00 [3]

EL, Lauf-ABC, Intervalle 2*6min, 2min. Pause, 90-60-30, AL

strength 30:00 [2]

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