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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Oct 14, 2014:

activity # timemileskm+m
  orienteering1 14:24 1.86(7:43) 3.0(4:48)
  Total1 14:24 1.86(7:43) 3.0(4:48)

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Monday Oct 13, 2014 #

orienteering race 14:24 [5] 3.0 km (4:48 / km)
(sick)

DOMA Map

Mixed Sprint Relay!

Sprint - Course 5a - Splits

Sunday Oct 12, 2014 #


Long - Course 10 - Splits

Saturday Oct 11, 2014 #


Middle - Course 10 - Splits

Friday Oct 10, 2014 #

Event: NAOC2014 (North American Champs/Ottawa O-Fest)
 

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