Training Log Archive: MihaiIn the 7 days ending Mar 2, 2014:
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Sunday Mar 2, 2014 #
11 AM
x-country ski free style 1:22:00 [2] 20.0 km (4:06 / km) +60m 4:02 / km
With Florin at John Rudy park. We widened by skiing the yesterday section, so it was much better today.
Saturday Mar 1, 2014 #
4 PM
x-country ski free style 31:00 [2] 7.0 km (4:26 / km) +20m 4:22 / km
At John Rudy park. Not enough snow to do the 1 km loop, so skied back and forth on a 150m stretch, that I previously got compacted pretty good for skating. Snow was soft and slow.
Monday Feb 24, 2014 #
10 AM
x-country ski free style 35:00 [2] 8.0 km (4:23 / km) +80m 4:10 / km
At John Rudy park. Thin crusty frozen top snow, so after a few laps every slide started to carve in deep in the snow, so couldn't ski anymore.
11 AM
x-country ski free style 1:45:00 [1] 6.0 km (17:30 / km) +20m 17:13 / km
Worked again on fixing/compacting the tracks, so I can use this training area as many days possible.