Training Log Archive: dersuIn the 7 days ending May 31, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (classic) 2:00:55 [3] *** 8.1 km (14:56 / km) +240m 13:00 / km
shoes: Mick Joggers
Orienteering race (sprint) 16:42 [4] ** 2.3 km (7:16 / km)
spiked:10/11c shoes: Mick Joggers
Orienteering race (sprint) 16:19 [4] *** 2.3 mi (7:06 / mi)
spiked:8/10c shoes: Mick Joggers