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Training Log Archive: JonD

In the 1 days ending Apr 5, 2008:

activity # timemileskm+m
  run1 38:41 5.0(7:44) 8.05(4:48)
  Total1 38:41 5.0(7:44) 8.05(4:48)

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Sa

Saturday Apr 5, 2008 #

run (track) 38:41 [3] 5.0 mi (7:44 / mi)
(injured)

left ankle hurts too much - going to have to stop running for some time.

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