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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 7 days ending Mar 21, 2021:

activity # timemileskm+m
  walking3 3:00:00 4.32(41:40) 6.95(25:53)
  hiking1 1:55:29 4.02(28:44) 6.47(17:51)
  orienteering1 1:33:12 3.11(30:00) 5.0(18:38) 16515c
  horseback riding (english)1 1:00:00
  Total6 7:28:41 11.45 18.42 16515c

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MoTuWeThFrSaSu

Sunday Mar 21, 2021 #

11 AM

orienteering race 1:33:12 [4] *** 5.0 km (18:38 / km) +165m 16:00 / km
15c shoes: Inov8 O-roc 280 Red Redux

DVOA Hawk Mountain - Green

Hip was tight again from about controls 2-8, making some of the climbing difficult. Didn't have any super huge errors aside from 5, where I tried cutting through the green mess first, then went down what I thought was the indistinct trail (spoiler alert: it wasn't) and when I finally found it the trail was more defined than some of those mapped as normal trails. Overall I'm just slow and out of shape which will take some time to correct. But it was a beautiful day to be out in the woods and drive home with my enormous new moonroof open.

Saturday Mar 20, 2021 #

1 PM

walking 1:30:00 [1] 2.52 mi (35:43 / mi)
shoes: Skechers D-Lites Leopard

All over Denver with Michael (To park, back through the cemetery past apartment and then to stream at other end of town. There we met a weird lady who climbed out of the creek carrying a garbage bag. Apparently she was magnet fishing, would not stop talking and getting closer and closer to us, and of course had no mask. For some reason we always encounter these strange people when together.)
3 PM

walking 30:00 [1] 0.64 mi (46:52 / mi)
shoes: Skechers D-Lites Leopard

Trying to make more Pokestops at the park close to where his new house will be
4 PM

walking 1:00:00 [1] 1.16 mi (51:43 / mi)
shoes: Skechers D-Lites Leopard

And Greider Park

Thursday Mar 18, 2021 #

horseback riding (english) 1:00:00 [1]

Lesson on Crumpet.... most likely his very last one, as he's supposed to ship off to retirement tomorrow

Monday Mar 15, 2021 #

2 PM

hiking 1:55:29 [2] 4.02 mi (28:44 / mi)
shoes: Skechers D-Lites Leopard

With the day off, I headed to Maryland for the first time in a year (!!!) and hiked back to the ruins of the town of Daniels, mostly consisting of two churches, a graveyard, some foundations, and some old cars. I think this is one part of Patapsco that isn't mapped. Saw a few other people out but for the most part I was alone.

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