Training Log Archive: furlong47In the 7 days ending Sep 28, 2020:
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Monday Sep 28, 2020 #
8 AM
physical therapy 21:40 [1]
8 PM
walking 46:44 [1] 2.54 mi (18:24 / mi)
shoes: Skechers D-Lites Leopard
Been awhile since I've had a dark walk....
Sunday Sep 27, 2020 #
Event: DVOA Quail Hill Scout Camp
11 AM
orienteering 1:46:54 [4] *** 5.1 km (20:58 / km) +128m 18:37 / km
15c shoes: Inov8 O-roc 280 Red Redux
DVOA Quail Hill - Green
Mostly okay-ish. Big misses on 7 (wandered around the stilt-grass covered hillside and just kind of stumbled upon it) and 8 (ended up over at 15 in my haste to get out of the stilt-grass and into nicer woods). The rest was not too bad. I just don't move as quickly anymore.
Mostly okay-ish. Big misses on 7 (wandered around the stilt-grass covered hillside and just kind of stumbled upon it) and 8 (ended up over at 15 in my haste to get out of the stilt-grass and into nicer woods). The rest was not too bad. I just don't move as quickly anymore.
Saturday Sep 26, 2020 #
2 PM
biking 1:26:26 [3] 13.07 mi (6:37 / mi)
Ephrata to Warwick on the rail trail and back, with Lauren and Adam
Friday Sep 25, 2020 #
7 AM
physical therapy 25:56 [1]
Thursday Sep 24, 2020 #
7 AM
physical therapy 26:41 [1]
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Crumpet
Tuesday Sep 22, 2020 #
6 PM
walking 45:00 [1] 1.75 mi (25:43 / mi)
shoes: Skechers D-Lites Leopard