Training Log Archive: furlong47

Going to a friend's tonight when he's done with his play's dress rehearsal, and to a show in DC. I thought about going down earlier and visiting a (non-Smithsonian) museum or something, but had a lot of stuff I would then need to come home and do tomorrow. And I was still tired when it was time to get up, so I swapped the days.

Instead, I slept in and then got a bunch of things done around the house (including most of Christmas down and back in the basement, except the naked tree). Now I can stay tomorrow as long as I like and may go into the city then. Also considered Fountainhead, as it's not far, but the show we are seeing is very late and he wants to do brunch tomorrow with me and his mom.

Barely even squeaked this one into the current day. Work, then directly to equestrian club holiday party (yeah, a little belated), then considered the gym but it was closing in 45 minutes. By the time I got changed and underway, I would have to leave. So came home and went the lazy route.

Lesson on Shorty

Starting at 4.0, up in 2 minute intervals to 6.0, then back down, repeat. And a couple more 1 minute ones on the end.

C • Nice one 1

Not the most brilliant start to the year, but at least not a missed day.

443 steps....