Training Log Archive: furlong47In the 7 days ending Oct 1, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 1, 2017 #
11 AM
orienteering race 1:55:51 [4] *** 5.5 km (21:04 / km) +140m 18:41 / km
14c shoes: Inov8 O-roc 280 Red
DVOA White Clay Creek - Green
Made a lot of poor route choices that involved much slogging, green, thorns, and burrs. Except for #5, didn't have much trouble finding the control once I was in the vicinity (and on that one I got lucky to turn around at just the right moment and spot the flag.)
Made a lot of poor route choices that involved much slogging, green, thorns, and burrs. Except for #5, didn't have much trouble finding the control once I was in the vicinity (and on that one I got lucky to turn around at just the right moment and spot the flag.)
Saturday Sep 30, 2017 #
5 PM
biking 1:13:59 [2] 13.18 mi (5:37 / mi)
On the list of things I didn't do enough of this summer...
Friday Sep 29, 2017 #
6 PM
walking 39:45 [1] 2.29 mi (17:22 / mi)
shoes: Reebok Run Supreme 2.0 MT
Thursday Sep 28, 2017 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Patrick
Wednesday Sep 27, 2017 #
6 PM
walking 37:24 [1] 2.0 mi (18:42 / mi)
shoes: Reebok Run Supreme 2.0 MT
Tuesday Sep 26, 2017 #
9 PM
walking 43:49 [1] 2.69 mi (16:17 / mi)
shoes: Reebok Run Supreme 2.0 MT
Monday Sep 25, 2017 #
6 PM
walking 58:53 [1] 3.57 mi (16:30 / mi)
shoes: Asics Gel-Excite 3
On the Lancaster Junction trail. It was getting very dark in the wooded parts by the time I got back to parking. :-(