Training Log Archive: furlong47In the 7 days ending Mar 30, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:12:25 [4] *** 3.9 km (18:34 / km) +190m 14:56 / km
18c shoes: Inov8 O-roc 280
orienteering race 1:56:17 [4] *** 6.4 km (18:10 / km) +290m 14:49 / km
10c shoes: Inov8 O-roc 280
orienteering race 33:23 [5] *** 3.2 km (10:26 / km) +70m 9:24 / km
24c shoes: Asics Enduro