Training Log Archive: furlong47In the 7 days ending Nov 2, 2002:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 2:32:04 [4] 5.64 km (26:58 / km) +245m 22:09 / km
spiked:5/11c
orienteering 1:32:37 [4] 5.7 km (16:15 / km) +185m 13:59 / km
spiked:13/16c