orienteering 19:30  *** 1.9 km (10:16 / km) +50m 9:04 / km
9c shoes: Inov8 O-roc 280 Red Redux
DVOA Springton Manor - White Relay Leg (Summer Picnic and VP Relays)
Our relay team was the Pineapple Possum Passel (myself on White, Lena K on Yellow, Kathy M on Brown). This was just a quick and fun blast around the park. I ran most of the course with some short walk breaks until I started going back up the hill to 7/8/9, at which point I walked, then ran into the finish from 9.