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Training Log Archive: furlong47

In the 1 days ending Jan 8, 2011:

activity # timemileskm+m
  walking1 32:45 2.0(16:22) 3.22(10:10)
  Total1 32:45 2.0(16:22) 3.22(10:10)

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Sa

Saturday Jan 8, 2011 #

4 PM

walking 32:45 [2] 2.0 mi (16:22 / mi)
shoes: Reebok Troo Flight

Walked around the neighborhood twice. My back has been killing me. The last time that happened, walking a lot loosened it up and it felt better. Plus I have to start getting a move on. These first two weeks of the year are just super busy for some reason and I've hardly had time.

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