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Training Log Archive: Jon X

In the 1 days ending Feb 24, 2020:

activity # timemileskm+mload
  Circuits1 35:0070.0
  Pilates1 30:00120.0
  Total1 1:05:00190.0
averages - weight:78kg

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Mo

Monday Feb 24, 2020 #

6 PM

Pilates 30:00 [3]
weight:78kg

Circuits 35:00 [2]
shoes: Saucony RideISO

Left foot suffering post long run (as per) and also pretty weary, so cautious and swapped in extra core exercises at a few of the stations.

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