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Training Log Archive: Jon X

In the 1 days ending Sep 8, 2015:

activity # timemileskm+mload
  Road biking1 1:01:00 18.33(3:20) 29.5(2:04) 82244.0
  Total1 1:01:00 18.33(3:20) 29.5(2:04) 82244.0

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Tu

Tuesday Sep 8, 2015 #

7 PM

Road biking 1:01:00 [3] 29.5 km (2:04 / km) +82m 2:02 / km

Racing the darkness again, Woodhouse - Coldoch - Thornhill - Woodhouse - home.

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