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Training Log Archive: Jon X

In the 1 days ending Sep 25, 2014:


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Thursday Sep 25, 2014 #

Note
(rest day)

Longish run planned.
Then just any sort of run.
Finally stopped work/RTC stuff at 8pm and straight for dinner.

My RTC excuses for poor training not really holding much water when Spongey is organising the Edinburgh day and still knocking out over 70mpw....

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