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Training Log Archive:
Jon X
In the 1 days ending Jan 27, 2014:
activity
#
time
miles
km
+m
load
Circuits
1
40:00
160.0
Total
1
40:00
160.0
«
»
0:40
0:00
» now
Mo
Monday Jan 27, 2014
#
6 PM
Circuits
40:00
[
3
]
(injured)
Late so missed the Pilates.
Foot protesting strongly at the racing etc of the past few days.
Quite a few alternative exercises to protect it (none with any impact) in the hope it will settle down....
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