Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jon X

In the 1 days ending Nov 11, 2009:

activity # timemileskm+mload
  Running1 1:07:37 5.86(11:32) 9.43(7:10)270.5
  Total1 1:07:37 5.86(11:32) 9.43(7:10)270.5

«»
1:07
0:00
» now
We

Wednesday Nov 11, 2009 #

Running 1:07:37 [3] 9.43 km (7:10 / km)
shoes: Brooks Adrenaline Aug 2009

FVO headtorch run up through Hermitage and then the woods between road and reservoir. Muddy marshy footpaths, haven't run on many of them for a while, much fun it was too!

« Earlier | Later »