Training Log Archive: RoscoIn the 7 days ending Feb 17, 2014:
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Monday Feb 17, 2014 #
Pilates 30:00 [1]
Circuits 30:00 [2]
No oomph today.
Sunday Feb 16, 2014 #
Orienteering 20:00 [1]
shoes: Merrells
Collected a few controls after river crossing entertainment at South Achray.
Saturday Feb 15, 2014 #
Orienteering race 15:27 [4] *** 2.7 km (5:43 / km)
26c shoes: Inov8 X-Talon 212
Scottish Sprint Champs, North Muirton, Perth. Not properly healthy so no pace today:(
Orienteering 34:48 [3]
shoes: Inov8 X-Talon 212
Scottish Night Champs, Kinnoull Hill, Perth. No energy at all so after a couple of early errors jacked it.