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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosco

In the 1 days ending Sep 1, 2014:

activity # timemileskm+m
  Pilates1 30:00
  Stretching1 30:00
  Total1 1:00:00
averages - weight:68.4kg

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Mo

Monday Sep 1, 2014 #

Pilates 30:00 [1]
weight:68.4kg

Back to school.

Stretching 30:00 [1]

Stretching and calf exercises in the main.

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