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Training Log Archive: jfredrickson

In the 1 days ending Sep 12, 2006:

activity # timemileskm+m
averages - sleep:7

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Tuesday Sep 12, 2006 #

slept:7.0 (sick)

I came down with something nasty last night. My body felt like it had been run over by a steamroller and I was so exhausted that I couldn't even sleep. I spent the night tossing and turning and woke up feeling like crap. I think I will take today off just to be sure that I recover from whatever this is. Hopefully I will be able to get lots of sleep this week to really recover from this.

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