Training Log Archive: jfredrickson

Rest day. I had a class during XC practice, so I took the day off. It will probably do me just as good to rest my legs, and I will need the extra miles in my legs this weekend. My hamstring felt pretty sore in my left leg after my run yesterday, but it felt fine this morning, and hasn't bothered me since, so I should be good to go tomorrow. I didn't get even an hour of sleep last night though, so we will have to see how that impacts me. I should get some good sleep tonight, but that night before tends to do me in sometimes.