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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 7 days ending Aug 3, 2015:

activity # timemileskm+m
  Orienteering2 2:22:2446c
  Run (roads)1 25:00
  Total3 2:47:2446c

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Monday Aug 3, 2015 #

Orienteering race 1:08:06 [4] ***
19c shoes: Icebug Zeal OLX, size 11

Day 2, Glen Strathfarrar. Managed to top Day 1 by running off the map on 4 and taking a little while to figure that one out. Stonking run-in though. It was a pretty heavy-going day, but scenic and enjoyed it none-the-less.

Sunday Aug 2, 2015 #

Orienteering race 1:14:18 [4]
27c shoes: Icebug Zeal OLX, size 11

Scottish 6 days, Day 1, Achagour, M45L. Got off to a good start in the lovely early terrain, then gradually slipped into complete incompetence. Loads of mistakes. The worst was at 23 (-6 mins) - tried to run straight at it through the green and got horribly mixed up. But that was just the worst of many.

Thursday Jul 30, 2015 #

Run (roads) 25:00 [2]
shoes: Merrell Bare Access, 11.5

Central London, roads and riverbank (Tower Bridge area). Didn't have much time, but just to keep the legs ticking over!

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