Orienteering race 1:32:48 [4] ***
21c shoes: VJ Supra, sz 11
British Champs, M45L, 9.0 km. Thrunton Woods and Callaly. 8th in 92:48. Quite a warm/humid day and hard going through the terrain, so it was a tough one. Added to a late night drive last night, wasn't feeling too speedy. That said, only ended up 10 mins down and lost 6+ mins of that in the last half km. Got mixed up on MTB trails to 6 (2 mins), veered a bit right on 19 (3.5 mins) and confused by veg on 20 (3 mins). All a bit frustrating - should have run better than this. Well done to Ben. Well deserved!