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Training Log Archive: bradc

In the 1 days ending May 19, 2022:

activity # timemileskm+m
  Strength training1 15:00
  Total1 15:00

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Th

Thursday May 19, 2022 #

8 AM

Strength training 15:00 [1]

At my mum's, trying to unfankle my back after the predictable poor night's sleep and before a day at my aunt's funeral. Fabulous day for it and a great send off. Only 54 - sobering.
Lots of time in the car over these last two days - dang thing charges too quickly for me to get much of a walk to loosen off (25 minutes on the way to Telford and only 16 on the way back!), I'll be stiff as a board tomorrow.

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