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Training Log Archive: bradc

In the 1 days ending May 29, 2020:

activity # timemileskm+m
  Cycling1 1:14:11 17.95(14.5/h) 28.89(23.4/h) 334
  Total1 1:14:11 17.95(4:08) 28.89(2:34) 334
  [1-5]1 1:12:55

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Fr

Friday May 29, 2020 #

7 AM

Cycling (Road) 1:14:11 intensity: (1:16 @0) + (6:57 @1) + (36:12 @2) + (28:52 @3) + (54 @4) 28.89 km (23.4 kph) +334m
ahr:120 max:146 shoes: Specialized Globe Vienna Disc

Milk run.

12yr old Bottomless Pit has drunk us dry again, so I had to go to the shop. Accidentally turned right at the bottom of the hill instead of left, so it was a slightly indirect route. Whoops. Legs on backwards, but what a morning to be out and about.

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